I just received the results from my yearly physical. Lead levels increased from 5 to 8 in one year. I am not surprised but my doctor wants me to stop my “Lead Hobby” as he calls it. I will give you some background of my hobby. I shoot about 5000 reloaded rounds per year. At least half of those rounds are lead. I do all of my reloading. I do cast my own lead bullets and ingots but have not done that for at least 4 months. I will be honest, I have not been wearing any latex gloves or a mask when reloading. I also have been cleaning dirty cases with a tumbler indoors. Cleaning the cases indoors may have happened 6 times in the last 3 months. I also have been shooting regularly since 2001. I know a lead level of 8 is not high but it does make me concerned. The first thing I did was move the tumbler in the shed and cleaned the area of any used media. When I reload I wear latex gloves and try to wear a mask. I also started taking 500mg of Vitamin C daily. I read that someone on this site reduced his lead levels by taking it. The doctor wants me back in six month to have it recheck. Stopping my Lead Hobby is not going to happen but I can at least do it safer. I was thinking of having my wife’s levels checked to see if it has traveled from the basement to other parts of the house. I don’t always change my clothes after shooting. Any thoughts?