I allow speed to be a natural byproduct of fluidity and economy of movement.
I am as fast as my capabilities will allow but no matter how fast I am, it doesn't much matter.. if I miss.
Very good points.
Whenever new match shooters started at my USPSA club, we emphasized smoothness and efficiency of movements and told them speed will improve with deliberate practice.
After I reached 80-90 percentile on Limited division with two factory stock Glock 22 (This was done on a dare by my defensive shooting instructor/USPSA RSO/Range owner where I helped out part-time), seasoned regional shooters told me to go beyond "Shot Calling" and pursue "Zen of shooting" by looking past the front sight and see the holes "appear" at will on targets. They also told me I wasn't actually "competing" with anyone else but myself and my own fastest stage times and that if I wasn't improving, I was stagnating regardless how well/poor my competitors were doing.
My defensive shooting instructor who also taught PD/SD SWAT teams, taught point shooting and now when I help new shooters, I start them out with front sight flash and also point shooting without using the sights. I have them simplify different shooting motions (Stance, grip, trigger control, follow-up shots, etc.) as one fluid motion with focus of hitting the POA. Once they synchronize POA with POI, they are often surprised how fast they can get shots on target, even without using the sights. After they master consistently hitting POA, I have them practice shooting faster and faster at multiple targets.
This repost from Competition Shooting category is pertinent to shooting fast and accurate -
https://www.thehighroad.org/index.p...hange-split-times.832796/page-3#post-10774062
Rob Leatham explains speed AND accuracy and demonstrates
most people are capable of sub 0.2 second reaction time. At 3:20 minute mark of video below he states, "
Why would you ever pull the trigger slowly?" and explains the arts of "
Jerking the trigger WITHOUT moving the pistol".
I tell people to dry fire while watching the front sight and buy pistols (especially match pistols) that do not move the front sight when the hammer/striker is released (so you start out with inherently more accurate pistol out of the box). I went through several pistols before I selected my last Glock for purchase. When the range staff became curious, I showed what I was looking for and range staff was surprised just how much front sight jumped/moved when the striker was released on pistols out of the box. Also when practicing dry fires or before shooting at the range, practice until you can release the hammer/striker without moving the front sight (Now you know where those low shots/flyers come from - shooter input on trigger). If your pistol still moves/jumps the front sight, then you may need to consider a trigger job or polish.
Rob emphasizes
process used to shoot fast and accurate at 4 yards does not change regardless how far you are (
Think about that as that is what I realized when told to "Shoot past the front sight" and "Zen" of making holes appear on target. When you practice until double taps appear at will anywhere on target, you move closer to shooting accurate and fast so you can focus more on other aspects of shooting a stage like round count, mag change, foot work, etc.).
When asked how far to push oneself, Rob says to practice until the point of failure. At 5:25 minute mark of video,
Rob demonstrates accuracy deteriorating independent of speed. He comments when accuracy starts to suffer, we commonly tell the shooter to slow down -
No, says Rob as speed has nothing to do with POI moving away from POA (Think hard about that). Instead of slowing down, we need to work on how to "jerk" or pull/depress the trigger without moving the pistol.