Wish me luck (hand damage from recoil)

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Well, after all this shooting of light-weight revolvers, I have developed a bit of pain and subjective weakness in my main hand that has lasted over 5 days since my last range trip. Getting it checked out by an orthopedic specialist on Friday to determine if it is any of the following:

a)fractures from recoil
b)osteo-arthritis
c)nerve compression/carpal tunnel
d)neurodegenerative condition
e)damage from swelling
f)something else
g)nothing at all

Although my primary care physician could not detect any loss of strength or coordination from his initial physical tests relative to my other hand, this hand feels heavier than the other hand, has a chronic ache from the wrist to the tip if the fingers and in all the joints, wants to curl up when held open, hurts worse at night, and has slight tremors when lifting heavy objects.

I had started using shooting gloves and limiting my range time, but it was not enough to prevent injury.

Anyone else have long-term trouble from shooting heavy recoiling, light-weight firearms? I'm relatively young and shoot relatively sparsely, but this has impacted me enough to get it checked out.

Best,

-Triple T
 
I once nailed my middle finger with a SRH .454 Casull and it ached for a month or two. But ordinarily the recoil should not give that kind of pain.

Sounds like you may have some nerve issues. Make sure to note in detail where the numbness or pain is hitting, because it makes a significant difference. Some problems only cause symptoms in a few fingers.
 
PM sent. Wishing a speedy recovery. It will likely be a self limiting issue. Overuse, arthritis and tendonopathies are a bane (thanks Moxie) to big bore handgun shooters.
 
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The times I've had problems in my hands, I've gone to a hand specialist, not an orthopedaest. It could be tendinitis, as well as any of the others.

Good luck.
 
Thanks for the comments. GJschulze, I was referred to a hand group at a prominent institute for orhopaedics and sports medicine.
 
I'm right handed and I kick with my right leg and typically shoot with both hands in a weaver stance such that the right hand absorbs most of the recoil - but I use my left eye pre-dominantly ;) to each his or her own. I used to aim with my right eye until a good friend watched me and told me I kept trying to tilt my head to the right so as to view the target with my left eye after shooting. So I started aiming with my left eye and suddenly my groups narrowed in wonderfully and there was much rejoicing.
 
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Moxie,

Indeed I did mean bane. Thanks for catching that. Too much going on between catching up on THR, a 3 day old newborn son and household duties (preparing dinner).
 
Hand Damage

Back in Feb I took a header off a set of icy steps...used my shooting hand to break the fall. Few days later developed intense pain at the wrist and heel of my hand- doc says "Bone Bruise"- weeks, months, maybe longer to heal.

A friend with severe arthritis in her hands advised "Take Turmeric & Zyflamend"- it was like a miracle cure for me! i was finally able to sleep nights, and began regaining use of the hand (couldn't lift a coffee cup initially).

Initially Advil helped a bit- i don't like to take drug pain relievers- but the Turmeric & Zyflamend were awesome.

If you have no medical issues preventing it, might be worth a try!

Good luck with whatever you use- I can sympathize!

Mountie
 
While back gun writer John Taffin had his wrist fused cause of all the magnum guns he has fired (messed up his wrist bad.)

Well I've had some of those scandium .357 2 inch snubs and I tell you, it hurt my wrist to fire five rounds of .357 magnum out of them.

Hence I said, 'to heck with this' and went back to..

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And using Buffalo Bore 125 gr DPX low flash ammo made for 2 inch snubs.

125 gr JHP at 1225 is plenty for me and I am now quite happy to pack the 640-1 you see on the right in the photo above.

In the winter I use my Glock 33 in .357 SIG and Gold Dots.

For practice I use my 642 J .38 and lead reloads and a Glock 26 9mm.

And my wrist does not hurt anymore!

Deaf
 
I've suffered permanent damage to both wrists, all because I enjoy loading and shooting full tilt magnum cartridges. It's the price we pay for shooting this kind of stuff when we fail take precautions by wearing some type of wrist brace, which I now have no choice but to wear.

In my circumstances, most of the damage has been caused by 44 magnum during the first few years of reloading during the 80's. Even from a heavy framed firearm, like the SRH, recoil is excessive, and sure to cause damage if you shoot a lot during each session, which is how I damaged my wrists. But if I knew then, what I know now, I would have taken precautions with any stout recoiling weapon, even some non magnums can be painful from a light framed firearm, pain equates to damage.

GS
 
Thanks for the personal story. Do you wear a brace during the day or just when shooting? What sort of pre-cautions do you take? I should be able to provide an update tomorrow.

Best,

T
 
Just an update:

Went in today for an x-ray and exam from a hand specialist. No bone damage visible from the x-ray and no fractures; no issues with cartilage spacing or degeneration so osteoarthritis is ruled out; no apparent neurological damage; no tendon or ligament issues; received perfect scores on the physical exam and strength exam, excellent range of motion and no apparent trauma.

Doc advised to let it rest and see what happens. Likely diagnosis is muscle or soft-tissue trauma which should heal quickly. Unable to tell further unless I sign up for an MRI and that is not warranted based on today's exam.

Thanks for the kind words and the suggestions. I'm going to keep wearing a glove and see if a little TLC can't get me back to speed. I'm very happy that I won't be exacerbating any bone injury or arthritic condition by more shooting, and that the condition appears to be acute with limited long term consequence at this point. Maybe i'll learn to shoot with my left hand until it heals...
 
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Hopefully your pain goes away. If it doesn't the last words you want to hear are "exploratory surgery".
 
It is good to see things are lookng better, but I will offer a prayer and a wish for continued healing. I would not fire a full-pressure Magnum round, today, from a lightweight revolver, for any reasonable amount of money. Until recently, I still fired mild magnums with SP101 snubbies, but I may down-grade to .38 from now on.

It is past time for me to see a hand specialist, as .40 S&W, fired from a SIG P229, right-handed, has become torture, which is a threat to my livelihood; I may be about to switch to a compensated Glock, with a Seattle Slug grip plug, for a duty pistol. I figure the .44 and .41 Magnums I fired in the 1980s are largely to blame. (Though mostly a lefty, I have tended to fire long-stroke DA handguns mostly with my right hand, and have carried "primary" on the right hip since I started wearing a badge in 1984.)
 
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