J frame.
It does depend on the individual.
Gun fit to shooter.
I have and do assist with those for various reasons have various physical limitations. Some are permanent, some are temporary.
Here is the deal, MY experiences and observations with the Beretta Tomcat mirrored that of LEOs that were allowed the use of this gun for Off Duty , Back-Up or UC.
Mine did not break the slide, LEOs did. Folks want to shoot , practice and train with what they carry - which everyone should do.
So these LEOs, after getting guns fixed, got rid of them and went back to J Frames and other guns, including, for deep concealment, Beretta Jetfire 25ACP.
Back to folks I assist with, tip up feature is real nice in being able to more easily load, unload and keep safe. No racking of slide.
Before one says "learn to rack a slide" - Well one lady does not have a weak side hand, or forearm, nothing from elbow down.
She can rack a bone stock 1911, without FLGR, but that gun now hurts for her to shoot.
She uses a Model 10, with standard pressure LSWC. Stocks fit her hand and she is fine. J frames hurt.
Jetfire she can do fine, the Tomcat hurts.
So b/t a J frame or Beretta 32, I replied J frame.
I am talking of a steel J frame like a Model 36, or Model 60. Lots of quality training and practice can be done with these guns.
NOT dependent on Ammunition, even using Speer Plastic bullets that use primer only to fire, afford quality practice.
There is no Holy Grail, we cannot paint with a broad brush.
Gun fit to shooter for task - always.
Oh. One never knows when they themselves might get hurt, sick, injured, and cannot use what they want to, or used to.
I know of too many folks with nice custom guns, like 1911s, of folks with Glocks, Sigs, HKs and whatever, that cannot use these guns.
Just reaction to meds can cause muscle atrophy, maybe a really bad case of shakes, neuro sensitivity, osteo problems.
So having a "plain old simple antiquated gun, in a smaller caliber" might be wise to have.
$3500 Custome 1911 is a safe. The old boy is using a Model 60 with 148 wadcutters, as he is really sick, and meds do not sit well with him. Best he can do at this time.
He used to do real damn well in IDPA and IPSC .