I can tell you that for sporting, stand with feet shoulder width apart in a comfortable stance. You want your off hand toe pointed at your breakpoint. With a true pair, you will set up there for your second shot and then move your body back for your first target's breakpoint. Remember to use your legs and hips and not just your upper body and arms. Head on the stock, eye on the rock; or simpler yet - wood on wood - meaning keep your head down and do not peek!