It's been my experience that it really depends on the individual pistol.
I usually end up with a 13 or 14 lbs spring with my full size 1911s, but I also use a small radius Firing Pin Stop.
For the more common large radius FPS that most pistols seem to come with, I *think* that 16 lb is standard.
I buy the multiple spring packs from Wolff, and it's easy enough to change them out at the range till I find the sweet spot, which for me is when they hit the floor about 6 feet away, at around 4-5 o'clock. further back, farther away, I go to the next heavier spring, closer, and more forward, I go with a lighter spring.