My solution for stress is riding my mountain bike. Specifically riding my downhill bike as fast as possible on dangerous trails. Nothing clears the trivial BS from your brain like being in a life threatening situation.
Sometimes shooting helps blow off some steam, but it's not the same. Plus...
I love my ar pistol. It has a 10.5" barrel and it is totally comfortable when shouldered. It's a bast too shoot and it still reasonably accurate. I see no need whatsoever to get an sbr stamp and put a stock on.
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I have one of the those lowers and they definitely require hand fitting of most of the lower parts kit. Use a fine small file set and take your time.
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