Here's an article that shows .223 Rem case weights and compares the weight of some military and commercial cases. Like rcmodel said, you should be fine with 24.5 grains of H335 and 55fmj bullets in any cases I've loaded. http://www.6mmbr.com/223Rem.html
I have found some .223 brass cases that were heavier than RP, WIN, LC, WCC and I segregate them and do drop the charge 2-4 tenths of a grain and use them for plinking. I probably wouldn't have too but I do. Now if you go above 25 grains and near maximum you might want to drop charges a little if you run into a brand that is quite a bit heavier than normal.
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