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If you use a 3.5 connector in an otherwise stock Glock it will give you about a 4 to 4.5lb pull that has a bit more creep than the stock 5.5lb connector.
It has no effect on reliability.
You can get a better trigger pull with less creep on the second stage by keeping the 5.5lb connector and polishing all the internal trigger group parts.
Of all the modifications I've done to my Glock, replacing the striker spring with a lighter one made the biggest difference in terms of strictly lightening up the pull. Connector helps a lot though; after several thousand rounds (or a ton of dry firing) they become quite smooth and light.
Yes, I pulled the 3.5 Glock connector out of my G17 and installed a 5lb ghost. The biggest thing the Ghost does for you is give you an overtravel stop, one you must fit. The connector as delivered will probably not allow the gun to fire. My trigger now breaks at 5.5lbs, but it stacks quickly and reset distance is miniscule, like a 1/16th of an inch or less, I can really rock speedwise with this gun now. I could make it much lighter but I don't put reduced or clipped striker springs in my carry guns. I stick with polishing, a little trigger bar work, heavier trigger return springs, and good lube. My G34 play toy is about 2.5 lbs and is going to get a Ghost connector soon too. I know you can go lighter than this easily, I just don't want to.
The overtravel stop on the Ghost connector is really interesting to me. I've got a standard Glock 3.5#er on my G26, and it's great, but the Ghost continues to haunt my thoughts. Thanks for your info, Navy Joe.
I have a Ghost Rocket in both my G26 and G19. All the components have been polished and my G19 also has a reduced power striker spring. I have had no failures to fire with either and definately will not be going back to a standard or Scherer connector again.
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