Steve's pages above will list most all data. Lyman 45 manual lists data. 60 gr bullet-47 to 52 gr powder. 70 gr bullet- 46 to 51gr. 75gr bullet-45 to 50 gr. 80 gr bullet-44 to 49 gr. 85gr bullet- 43 to 48 gr. 90 gr bullet 42 to 47.5gr powder. 100 gr bullet-40 to 46.5 gr powder. Speer #8 manual does not list H450.
I agree with Airman. In 22-250 i had major problems with H450 starting to burn and it just quit when using mag primers. There is a reason it was discontinued.
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