Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature currently requires accessing the site using the built-in Safari browser.
You are using the old High Contrast theme. We have installed a new dark theme for you, called UI.X. This will work better with the new upgrade of our software. You can select it at the bottom of any page.
Hum what is the best self defense course? It is one that you learn from. I have yet to go thru a course of training that I agreed with every thing they trained, or felt that some portion of the training was not for me. I have also not been to a course that I have not learned something. Take as much as you can afford, you can never have enough tools in your tool box. If you have a specific style of training go for it. There is not a best school of thought or training out there. Train, train and train some more.
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