If truly equal quality of manufacture, the AK. Much better dust sealing (for instance, it actually has a dust cover) and a piston/carrier system that rarely if ever bends, compared to the more delicate operating rod on M1/M1A systems (yes, I realize the Garand and M14 are not identical in this respect).
Of course, a cheapo AK vs. a truly well made Garand or M14 type might be a different story.