A couple of things here to clarify.
First, OAL and head space are not the same thing. OAL is the distance from the tip of the loaded cartridge, to the head of the cartridge is the OAL, also referred to COAL (over all length, cartridge over all length).
Head space for an auto loading cartridge such as ACP type's is the distance from the mouth to the head and has nothing to do with the bullet what so ever.
Compressed powder charges are those developed with powders that are intended for such, and are among the slow burning as per application. Powders that can be loaded to a compressed charge are not going to produce unsafe or excessively high pressure just because they are compressed. AA#7, Longshot, and HS6 are some good examples of a slow burning powder for the 9mm in this respect. Even at maximum charges those type of powders will often operate at slightly lower chamber pressures than a faster burning powder, also loaded to a maximum charge. On the flip side, you would not want to try and develope a compressed powder charge using something like Bullseye, Clays, titegroup, HP38 or any other fast burner's because pressures are only going to continue climbing as the powder charge is increased.. Yet AA#7, LS, and HS6 in my experience will begin to decrease chamber pressures at some point in the work up, usually this happens at the compressed point, which is also consistent with published estimates.
As to OAL, this should be determined by each individual barrel. The plunk test is OK, but what I like to do is with the barrel out I hand chamber my round and try to turn it while fully chambered. if it is touching the lands it will usually not spin, and if it does I can positively feel the resistence and also see where the bullet was contacting the lands when I remove it.
GS