Everything I have heard about it (the techical aspects) sounds to be derived from that two part rifle marksmanship video that can be found online, which looks to be a WWII training video for US soldiers. Are there other concepts taught, maybe something discovered since? Some evolution perhaps?
I took detailed notes at the Appleseed I attended last fall. Here is my blog post, containing my AAR:
Usagi's blog
Here is the summary of what we learned:
DAY 1:
1. Start with safety. Drill this into people's head. Discuss range rules and line rules. Get everybody prepared.
2. After rifles are brought out, the line is led in a quick drill (13 rounds) on a modified AQT. No instructions are given as to position or anything like that before. This is done so you have a "before and after" type reference of how bad (or good) you were shooting before learning anything they teach.
3. They teach the basic positions. Then more drills.
4. They then teach the six steps to firing the shot. Then more drills.
5. They then teach sling positions. Then more drills.
6. A little bit of instruction and drills on how to calculate MOA, and basic sight adjustments to be done by student.
7. By the end of the day on Day 1, shooters will have shot a couple of AQT's. Times may be modified at first, then move to the actual timing that is to be used.
- at regular intervals (mid-morning, lunch time, mid afternoon, end of day) the rest breaks are used to tell shooters about Revolutionary War events.
Day 2
1. Start with a few AQT Drills.
2. 1" square drills used to make sure rifle is sighted in.
3. More AQT's.
4. Group drill - 1 AQT, three shooters working together to get as many hits as possible. Each shooter has specific targets on the paper. I was selected for 250-yard "headshot" and 500 yard redcoat.
5. More AQT's.
6. Ball & Dummy drill - work with another shooter to help correct their shooting errors / flinches, then they do the same for you.
7. More AQT's
8. More AQT's.
9. More AQT's
- again, history lessons at regular break intervals.
--> If you would like, I will gladly expand on anything I've mentioned.