As an m1a collector and shooter, your big concerns should be accuracy, and avoiding slam fires.
I won't explain a slam fire, but do a search on m1a or m1 garand and slam fire and you should find a bunch of information. If you cannot find it, email me and I will pull it out of my archives. The key is that the gun fires when the bolt slams home but is not completely locked. "No good can come from this".
To avoid slam fires, I (meaning me, the reloader with my SuperMatch, National Match, Loaded and Standard M1A's) use only Federal Gold Medal 308 brass. Full length sized using a small base die from RCBS (standard die would not size the case down enough for the Supermatch) and trim after every sizing.
Next I only prime with cci c-34 hard primers, specifically made for semi-auto rifles. WARNING! the c-34 primer is a MAGNUM primer. You must start your loads very light and work up slowly. I find the MAGNUM primer is good for about 1.5 grains of powder. Thus I am 1.5 to 2 grns below the book maxs to get the same velocities and case head expansion.
Use a medium rate powder. To fast will not run the action, to slow will bend the op rod. Fortunately I have done neither. I do shoot IMR 4895 and 4064. 95% with 4895. It works, is accurate and so I am happy. I should probably experiment more, but when you consider how many rounds to test out different loads, and the life expentency of a barrel, I will just stay with 4895. I am looking to put another barrel on my Supermatch and it cost around 750$ installed last time. OUCH!
Next use a good bullet. I use Seirra 168 grn BTHP match or the 150 grn palma's. Seat them carefully and straight in the case please.
I DO NOT crimp the bullet anymore. I did experiments and found that crimping seemed to hurt my accuracy. Also the lee FCD crimp seemed to cut into the bullet a bit more then I liked. If I were to crimp it would be via an FCD. So far, I have not seen any bullet setback in a 20 rnd mag string. I have seen bullet nose tip deformation. It looks terrible, but does not seem to matter on the short ranges (say less then 200 yrds).
Finally keep track of your loads. Carefully document everything.
Here is my load, I make no warantees that it is safe, or that I did not do a typo. Please check it with a reputable book (Like Seirra's).
Federal Gold medal brass trimmed to 2.005 col
39.0 grns of IMR 4895
CCI c-34 primers
2.800 col with seated bullet
No crimp
Good luck and have fun. These rifles are a bit "adictive".