The best advice given on COL comes out of Accurates manual...
SPECIAL NOTE ON CARTRIDGE OVERALL LENGTH “COL”
It is important to note that the SAAMI “COL” values are for the firearms and ammunition manufacturers industry and must be seen as a guideline only.
The individual reloader is free to adjust this dimension to suit their particular firearm-component-weapon combination. This parameter is determined by various dimensions such as
1) magazine length (space),
2) freebore-lead dimensions of the barrel,
3) ogive or profile of the projectile and
4) position of cannelure or crimp groove.
Which is the long way of saying either on is fine, as well as possibly longer, but only if it works for your gun. Generally there isn't much reason to go shorter unless you are having a feeding related problem and that solves it.