BigRobT wrote:
Oh...... and let's not get into the physical shape of many of the LEOS. Many of these guys I've seen would be on the "fat boy" program were they in the military. They're definitely not representative of how I picture a LEO should be. Should they all be poster boys?? Definitely not. However, they shouldn't be clinically obese, either.
From an article on the KARE 11
website
Police Sergeant "working his butt off" to help fund Activities League
"... with my size you don't get a lot of grief," says Sergeant Jim Novak.
He's a big man, at least 6-feet-3-inches tall. He has run two Twin Cities Marathons, the last, just fifteen months ago. He's taken a state power lifting championship. He's a fitness instructor for the police department.
Nevertheless, the nine year veteran admits to being "overweight." He plans to lose more than 30 pounds so his sponsors will help fund his passion.
For the last year, Sergeant Novak has been director of the Police Activities League, the Minneapolis police sponsored program for kids.
It's a less active job than his previous street cop assignment.
"The police department donates one police sergeant, two police officers and one police civilian to the Police Activities League," he says, "and we have to raise $200,000 for programming ourselves."
The Police Activities League has a membership list of 1,500 Minneapolis children, mostly inner city youngsters, and gives them experiences they would not ordinarily get to enjoy. For example, more than 200 inner city kids are scheduled to go tubing January 4, at no cost to themselves. The trip will cost the Police Activities League about $2,500.
Sergeant Novak figures if he can get pledges of $250 per pound, and loses 40 pounds, he and his sponsors can fund four similar outings. As of January 3, he had pledges of $219 per pound.
To further the project, he weighed in at the Arena Athletic Club. Witnessed by Police Sergeant Rick Altonen and Arena Personal Trainer Sarah Sillers, he addressed the scale.
"Do you know how high it goes?" he somewhat jokingly asked Sillers.
"Nope," she said.
He stepped up and Sgt Altonen and Sillers peered.
"Shall we say 340.9?" asked Altonen, which sounded good to Sillers.
They duly noted the weight.
"The reason this is important, Sgt. Novak said, "is because I'm using this for fundraising, so the weight has to be verified."
Then Sillers served up a surprise when Sgt. Novak asked how much weight she thought the he could lose in a month, she answered, "Safely, they say two pounds a week... one to two pounds per week."
The Police Activities League Director frowned.
He was planning to lose significantly more than that in a month to help fund his passion. Looks like he's going to be working for a few months.
For more information, please click here
If you'd like to help fund the project, call Sergeant Novak at (612)627-5107. He'll be out tubing Wednesday morning, but he'll get back to you.
You're also welcome to send a donation to:
Police Activities League
1025 Broadway Street NE #48
Minneapolis, MN 55413
By Ken Speake, KARE 11 News
(Copyright 2006 by KARE. All Rights Reserved.)"
Big Rob, you could always encourage this guy by donating to his cause.
incidentally, you're not really that far off in your assessment.
Unfortunately, the average life span of an officer is 59 years young. Furthermore, male officers over the age of 50 are twice as likely to acquire diabetes than males in all other occupations - so says UNC Chapel Hill in a 1999 research study. Why do law enforcement officers die of heart disease and acquire other ailments much younger than the general population? The answer is simple......lifestyle choices. Poor diet, smoking and the lack of exercise are a just a few reasons
This according to some data gathered by real live scientists shows that cops are literally killing themselves doing the job.
l am, however, encouraged by the number of officers I work out beside and sometimes with, in my gym. There are a lot of very fit officers out there.
Which brings us back to the thread. Why spend 300k on a neato whizbang device that helps pinpoint gunshots if the officers, in general, aren't capable of handling a more dangerous "smoking gun" type of situation that's bound to be more dynamic than if you took the usual hour or two to get there. Perhaps the coffee cans should be put on the back burner in favor of a more pro-active fitness program, the hiring of a couple of trainers, and maybe a dietician?
The listening devices may be a good program, but you can't forget the basics no matter what you're doing.