Folks. Last year I put up a series of vids I did on the training I did with the NEMLEC SWAT team preparing for the CT SWAT Challenge:
http://www.thehighroad.org/showthread.php?t=389059&highlight=ct+swat+challenge
Last year, they did 14th out of 33 teams on their first attempt. This year, they did 7th out of 37 teams, so all major goals were met. Part 1-3 of this years training can be found on my SWATFitnessTraining youtube site if interested. Here is the PT stage of the competition:
http://www.youtube.com/watch?v=7yKISKHq9DA&feature=channel_page
Enjoy!
http://www.thehighroad.org/showthread.php?t=389059&highlight=ct+swat+challenge
Last year, they did 14th out of 33 teams on their first attempt. This year, they did 7th out of 37 teams, so all major goals were met. Part 1-3 of this years training can be found on my SWATFitnessTraining youtube site if interested. Here is the PT stage of the competition:
http://www.youtube.com/watch?v=7yKISKHq9DA&feature=channel_page
Enjoy!
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