I use them all the time. Definitely gets a best buy rating from me. As a previous poster mentioned it is definitely not a good tool for someone with a shoulder or elbow injury.
Update: I started out with the modified choke and did OK. Moved onto the full choke and did OK.
Verdict: I'm not nearly good enough for the choke to make a difference.
Regarding the speed of the clays from a hand-thrower-- in my experience it has been as fast or faster than out of the machines at the skeet/trap range I've been to.
Had a great day shooting, btw. On WIDE open privately owned land, took .22, 9mm, .380, shotguns, and most importantly, our friend's new .460 magnum. A literal blast! Not even close to being painful to shoot; rather, it's weight made it quite pleasant, even with .460's. .45's felt like nothing. The muzzle blast and report were sure something else, though!
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