If it hurts while I am reloading I am doing it wrong. AGAIN, I do not have a reloading bench, I use stands,, one is a base from an old cream separator with a steel plate mounted to the top, mounted to the plate are 4 Herter presses, a 'U', turret, super 3 and a 2 ram, all I need is a folding chair, beware of the plastic/cheap chairs, the plastic type chairs remind me of the song that goes something like " You picked a good time to leave me loose wheel".
Another stand I use is an old stand from a post type grinder that could be bolted to the floor, I have a rock chucker and 550 Dillon bolted to it, both stands allow me to work without effort on the back and or legs. I want the height of the work surface to suit me so I adjust it ranter than adjust to the height, not easy when we are talking about a lathe and other equipment.
F. Guffey