I also polish my dies internally and polish the decapping rod before using, I use 1000 or higher grit sandpaper in a dowel then use the smooth side with compound, I stuck a few cases using the pad system so I started using the lanolin/Heat lube, put cases in a gallon zip lock bag and spray a couple of times then roll them around inside the bag then dump them on a cardboard tray to dry (I think this is important) a few minutes, refill the bag and spray one less time than before and repeat, since doing this I have not had a stuck case. I bought 6 bottles of Heat around this time of year on clearance about the price of one regularly priced, afterwards I put cases into a vibratory cleaner with polish and mineral spirits to remove the lanolin and polish the cases to a nice shine.