Finally...I'd really like to see some corroborating evidence of the claim that lighter springs equal lower velocity..especially in the face of evidence that going to lighter springs in straight blowback .22 rifles
In blowback designs it is very obvious why it can happen. This is especially true in rapid fire, and even more so in high cyclic rate select fire weapons.
If the case is pulled out, even partially decreasing the seal between brass and bore, while there is still pressure in the bore then that pressure gains an additional direction to vent in. So it is venting from the chamber. This reduces the pressure behind the bullet, lowering attained velocity if it has yet to leave the barrel.
In select fire weapons with high cyclic rates you can even see sparks and flash from the chamber area as a result of powder still burning (and creating gas) when the round is being extracted.
For the same reason resizing brass from some machineguns is often more difficult. That brass gets removed while there is still more pressure in the barrel, allowing pressure to continue to bulge it beyond the dimensions of the chamber as it is being extracted.
The only reason it would be different in a .22 rifle (.22 LR/CB?) and certain loads with a long enough barrel is because the total amount of gas being created from some loads is so low that it takes little time for the pressure to drop. If the pressure drops enough and the bullet is still speeding down the bore it would begin to create suction from the breech as the distance between the two increases.
It would still likely be positive pressure in the barrel (negative pressure should take quite a long barrel, but I would have to calculate that) but opening up the breech end would remove the 'suction' being created that was reducing bore pressure. It would also give two places to vent from though.
So that is a narrow rare window for that to principal to apply, requiring very weak rounds and long barrels.
This should not be an effect that would be seen in a centerfire cartridge with a realistic barrel length because the volume of gas created is much higher.
With most cartridges far more total gas is produced than can drop to such low a pressure before the bullet has exited the bore in a realistic barrel length. So a sealed breech will continue to add FPS rather than reduce FPS.