Shooting Tips: Summer

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Being comfortable while participating in shooting activities is not only safer, being comfortable contributes to being a better shooter.


Feet:
Wear a pair of thin silk or polypropylene socks.
Ladies have the option of wearing “footies” or “socklets” , these being the nylon hose that just come up to the ankle.

Feet sweat year round.
By wearing a pair of these thin socks first, moisture is wicked away from skin, and into cotton sock.
Socks sticking to skin, leads to blisters.

Those that do a lot of hiking are familiar with this concept.
Shooters no matter the discipline can benefit as well.


Face:
A shotgun is properly mounted to the face.
Repeat.
One mounts a shotgun to the face.

One old tip is to apply dry shaving power, which comes in a stick form, to one’s shooting side of face.
Ladies, you too can benefit from this.

The gun does not stick to the face, therefore allowing the gun to slide, both in mounting to face and during recoil curve.

Rifle shooters, benefit from this as well.

Unlike talcum powder, cornstarch (baby powder) this dry shaving stick does not get into ones eyes, nose and mouth in application.


Body:
Baby powder, which is talcum, cornstarch or a blend of both, is useful.
Just like feet, clothes sticking and rubbing can cause blisters.
Men and women are built different, and respective differences and the under garments worn due to difference, can and will rub and cause discomfort.

Ladies are often best advised to wear softer Sports Bras, for instance. Even so, with the more natural fibers such as cotton, the use of baby powder assists in sports bras not causing chaffing and discomfort.

Men, benefit as well using baby powders with Fruit of the Looms, be they boxer, or briefs.

One area many men and women both over look, is around the waist.
Shotgunners are most often more aware of this, as they move their bodies in shooting.

Other disciplines will benefit as well.

The use of a baby powder to one’s body assists all shooters of any discipline in being cooler and more comfortable.



Each one-Teach one.
 
Don't forget the bug spray. Here in Central NE, the mosquitoes, ticks, and other assorted crawlers and fliers are out in force this time of year.

Stay hydrated. Pick up a case of water at Wal-mart and put some in the fridge overnight before range day. Grab them on your way out.

Wear sunscreen. Sun burns suck and skin cancer really sucks.

Even if they're not shooting, kids at the range need eye and ear protection too.
 
Bug spray and sunscreen!

A visor may protect your eyes from sun and hot brass, but a full hat protects your head from being baked.

Wear natural fibers or the very high-tech (and very pricey), wicking/breathable substitutes. Take a tip from Civil War Reenactors, who often spend days sunny fields wearing layers of clothing from head to toe -- polyester is the death fabric in a hot environment.

Loose clothing lets air flow.

When in full sun you may actually be cooler in long sleeves and long pants. Light fabrics reflect sun from your skin, dark fabrics are portable shade.

And a tip from my father, a repairman from the days when no work van EVER had AC: Fill 2-liter soda bottles 3/4 full of water, squeeze them in the middle until the water is at the top, cap them and freeze. You either get neat, tidy cooler ice or drinking water that is still cold long into the day.

Have some form of shade available. Screen houses and simple, fabric sunshades are readily available at your favorite big-box store. Many models require no stakes and can be set up on pavement if need be.

Don't hesitate to call an ambulance for someone who is stricken by the heat. http://www.webmd.com/a-to-z-guides/understanding-heat-related-illness-symptoms

Heat stroke can occur suddenly, without any symptoms of heat exhaustion. If a person is experiencing symptoms of heat exhaustion or heat stroke, OBTAIN MEDICAL CARE IMMEDIATELY. Any delay could be fatal. You should seek emergency medical care for anyone who has been in the heat and who has the following symptoms:

* Confusion, anxiety or loss of consciousness.
* Very rapid or dramatically slowed heartbeat.
* Rapid rise in body temperature that reaches 104 to 106 degrees Fahrenheit.
* Either drenching sweats accompanied by cold, clammy skin (which may indicate heat exhaustion); or a marked decrease in sweating accompanied by hot, flushed, dry skin (which may indicate heat stroke).
* Convulsions.
 
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