Those are some pretty impressive numbers.
What weight projectile in a 7" twist will hit 3200 fps accurately?
I'll modify that spreadsheet.
A 50grn 223/5.56 will top 3200fps out of a 20” tube, and blow 3200 out of the water if you give it a 24”+ pipe to play in.
All kinds of data out there for 1:8” twist 6mm Creed shooting 55grn bullets at 4000-4150fps, that’s over 360,000rpm.
The 288,000rpm is an arbitrary (largely BS) construct, not based in any reality. Some bullets are documented to come apart even at 240,000rpm, some are documented as good to go clear up over 350,000.
I’ve shot over a hundred thousand 50grn vmax’s over 300krpm in 7 and 7.5” barrels, if they wanted to come apart because they were over 288,000, I’d have to think I’d have noticed when at least one of them would have. Just in the last month and a half I have put 400 6mm 105 Hybrids onto targets out to 1,000yrds, all of them spinning over 297,000rpm. Doubt they’d make it to 1,000yrds and hit 2moa and smaller targets if they were coming apart out of the muzzle - and I’ve pushed these bullets up over 3200fps, which puts them over 300krpm, and I know guys shooting them from 1:7’s at these speeds - over 320krpm.
Bullet weight, diameter, jacket thickness, alloy, and rifling depth all play a part in bullet integrity, and tolerance for centripetal force (dependent upon rpm). The red herring 288krpm is a (poor) rule of thumb meant to keep varmint shooters from blowing up high speed, thin jacketed frag’ers. Some of these come apart even lower, TNT’s, for example, if I recall correctly are sub-250krpm, and Sierra Varminters are something like sub-225krpm.
Some bullets will obviously tolerate a lot more than others, and blindly stating 288,000 isn’t of much value.