Many people that go shooting for self defense purposes don't have the ability to practice or train shooting from retention or other close quarter techniques. Even if you do have an opportunity to shoot at the range from retention is that alone enough? Force-on-force classes, retention classes and the like are invaluable but how do you work on what you have learned outside of classes? Some of us are lucky enough to have a range that allows us to shoot from retention and move around, but can you REALISTICALLY snap a strike out to your target which is likely just a piece of paper with possibly a thin piece of plywood or cardboard backer? The reason I emphasize REALISTICALLY is because I'm guessing most students that have done some force-on-force training understand the type of force it can take to create space between you and a realistic attacker trying to hurt you or get your gun. Believe it or not if you haven't experienced this it's not always easy to clear your garment, draw a weapon with a positive grip from concealment while simultaneously trying to make a strong strike to create space.
Personally, some of my most valuable close quarter and retention practice/training comes from inside my home. My materials (outside of my standard carry gear and snap caps) include a heavy bag, an old long sleeve shirt filled with some old clothes hung up on a hanger, and some gloves attached to the end of the sleeves.
What can I do with these materials? I can realistically strike the heavy bag to simulate creating space between me and the attacker. This can be practiced by throwing palm heal strikes to the sternum, throw out an elbow into the upper torso/chin area, or snap out a front kick to the knees. I can hit the face with a palm heal strike and walk through/steam roll the heavy bag. I can also work on snapping out numerous strikes to the heavy bag that keeps swinging back at me simulating an assailant that desperately keeps trying to attack me after the inital strike.
I can also hang the makeshift torso on the heavy bag. With the torso I can work on retention. I can work on retaining my firearm with the assailants hand on my firearm while holstered (one handed or multiple hands). I can work on the assailant having ahold on my arm while I fight to keep the firearm holstered. I can also work on retention from bear hugs (front/back w/arms down or free), chokes from the (front/rear/sides), headlocks and more.
Good students are always looking for ways to improve their training and practice. We look for our weaknesses and try to shore up those weak links. I felt one of my weak areas was fighting with a firearm in close quarter situations and retention. As much as I love training and practicing this with live fire I still felt my training outside of classes was coming up short. As a result, while I felt like I had been working toward shoring up this weakness, I also believed I needed to create a plan and way to practice/train with real force that I would have to use against an aggressive attacker.
Please don't get me wrong, I don't think this is THEE way to work on retention and close quarter fighting with a firearm at home. I just believe it is A way to help make my training and practice as realistic as possible and to work on techniques I have learned through classes and one-on-one sessions. I also believe it is A way to supplement my live fire training. Best of all, it's something anybody can do in their own home (as long as you have the space),at a minimal cost of a heavy bag (which you can find cheap on craigslist if finances are tight), and a little time to hang it up and stuff an old used shirt.
I know close quarter and retention training/practice isn't enjoyable for many students or tops on their list of priorities. However, for those that do work on it, how do you train and practice? Have you used a heavy bag or torso before with your firearm training outside of a class? If so, how did you utilize the heavy bag and/or torso?
Personally, some of my most valuable close quarter and retention practice/training comes from inside my home. My materials (outside of my standard carry gear and snap caps) include a heavy bag, an old long sleeve shirt filled with some old clothes hung up on a hanger, and some gloves attached to the end of the sleeves.
What can I do with these materials? I can realistically strike the heavy bag to simulate creating space between me and the attacker. This can be practiced by throwing palm heal strikes to the sternum, throw out an elbow into the upper torso/chin area, or snap out a front kick to the knees. I can hit the face with a palm heal strike and walk through/steam roll the heavy bag. I can also work on snapping out numerous strikes to the heavy bag that keeps swinging back at me simulating an assailant that desperately keeps trying to attack me after the inital strike.
I can also hang the makeshift torso on the heavy bag. With the torso I can work on retention. I can work on retaining my firearm with the assailants hand on my firearm while holstered (one handed or multiple hands). I can work on the assailant having ahold on my arm while I fight to keep the firearm holstered. I can also work on retention from bear hugs (front/back w/arms down or free), chokes from the (front/rear/sides), headlocks and more.
Good students are always looking for ways to improve their training and practice. We look for our weaknesses and try to shore up those weak links. I felt one of my weak areas was fighting with a firearm in close quarter situations and retention. As much as I love training and practicing this with live fire I still felt my training outside of classes was coming up short. As a result, while I felt like I had been working toward shoring up this weakness, I also believed I needed to create a plan and way to practice/train with real force that I would have to use against an aggressive attacker.
Please don't get me wrong, I don't think this is THEE way to work on retention and close quarter fighting with a firearm at home. I just believe it is A way to help make my training and practice as realistic as possible and to work on techniques I have learned through classes and one-on-one sessions. I also believe it is A way to supplement my live fire training. Best of all, it's something anybody can do in their own home (as long as you have the space),at a minimal cost of a heavy bag (which you can find cheap on craigslist if finances are tight), and a little time to hang it up and stuff an old used shirt.
I know close quarter and retention training/practice isn't enjoyable for many students or tops on their list of priorities. However, for those that do work on it, how do you train and practice? Have you used a heavy bag or torso before with your firearm training outside of a class? If so, how did you utilize the heavy bag and/or torso?