george burns
Member
I am in my mid 60's now, and feel a heck of a lot different than even 10 years ago. But I found that if you exercise regularly, it makes a big difference. Even specific hand and arm exercises will make shooting more painless, than being stagnant. I don't mean lifting heavy weights, just cardio and light dumbbells for the biceps, triceps, and shoulder muscles.
Most all can be done with an upper pulley found even on inexpensive home equipment.
Also using a ball made for squeezing while watching TV can do wonders for your grip in no time. "Just a thought"
Most all can be done with an upper pulley found even on inexpensive home equipment.
Also using a ball made for squeezing while watching TV can do wonders for your grip in no time. "Just a thought"