There is no question that while there is no such thing as "exact" in the manufacturing world, the dippers are more reliable. Plastic measuring devices are manufactured with plastics that hold a tolerance well, while powder density changes significantly from lot to lot.
But you brought out the nerd in me. I retired last year and one of the great things about it is I have the time in indulge my OCD regarding any interests I have
I figured using water would be less susceptible to personal technique. I used a 4cc dipper and then weighed the water. It came up "
exactly" 4.00 grams on my electronic scale, so I am pretty confident in the dippers. LEE seems to have taken down their FAQs, or at least my old links don't work. Here is a pretty good explanation of how to use VMD from Titan reloading...
https://www.titanreloading.com/faqs/vmd-explanation/
Interestingly, everyone else I have encountered always found the listed VMD to result in light charges, as LEE predicts.
I use the dippers to determine a specific VMD for each container of powder I buy. I write it on the container. It is most useful when using fixed cavity measures like an autodisk or a dipper, to avoid trial and error. I've seen people on youtube go through 3 or 4 cavities before getting what they want. Since you have to take the thing apart to change the cavity, it is a pretty inefficient process. On the other hand...
If they know the
SPECIFIC VMD for that lot of powder they would probably hit it on the first try. Most people get the concept. A few scoff at it. They can argue with LEE and Titan if they wish.
I also use the dippers to set the initial setting in an autodrum, but it is a less exact process and since you don't have to take the measure apart to change the charge the efficiency gain is minimal.
And after all this it still comes down to exactly what you said: Start low, use a scale and pay attention to signs of pressure. Old advice is usually old for a reason. Bad advice tends to die young.
BTW: One thing I like about LEE's reloading manual, especially the first editiion, is that he talks about the practical aspects of reloading (including a technique for using dippers) and gives you more than Step 1, Step 2 and so on. You do have to endure a fair amount of him pattting himself on the back (RIP). Still, well worth the read and the purchase.
This is kind of off topic and the moderator will shut it down soon. So PM me if you want to discuss more.