I don't reload in a progressive, got a RCBS rock chucker kit. I've had good luck with TAC powder, but this powder flows better than stick powders, and it's cheap and accurate. Hornady Vmax bullets work well, Sierra's seem slightly better, but bulk packs never seem to be in stock. Fed primers for me, with TAC. Remington primers for other powders, etc. Might be different in a different gun.
Keep reading.
-S