I think as a general rule slower twists for lighter weights, faster for heavier.
If they charged you the 55 grain price, sell the 75 grain yourself, because you should make some money on it. Then get yourself some 55 grain.
Guys, The bullet weight/twist ratio you stated, I believe is backward.....My AR has a rate of 1/9" for the 55gr. bullet. My 50 BMG at 750 gr has a rate of 1/24". If I followed your twist formula, my 50 BMG should have something like 1/3"... MG
My question for all the AR pros out there...would you shoot the 75gr ammo in an AR with a 1/9 twist rate???