the charging handle is the handle on the top of the upper receiver near the stock.
it is held forward by the force of the action spring. you use it to pull the bolt carrier group back.
if you pull it all the way back, you can press the button on the left side, then let the handle go forward slightly. this will lock the bolt open to the rear.
once that happens, there is no spring tension on the charging handle, so it will slide back and forth freely.
you should try to avoid the situation where the CH is halfway forward in the middle of its range of travel, when you press the button on the left side to release the bolt. you don't want the bolt carrier to smack it in the middle. this can damage the CH (particularly the cheaper commercial ones)
so, once you lock the bolt back, simply push the CH all the way forward again so that it securely latches in place and isn't wandering around.
that help?