POWDER MEASURE SETTINGS TO THROW OUNCES OF SHOT:
50 grain setting = 3/4 ounce of shot
60 grain setting = 7/8 ounce of shot
70 grain setting = 1 ounce of shot
80 grain setting = 1 1/8 ounce of shot
90 grain setting = 1 1/4 ounce of shot
100 grain setting = 1 3/8 ounce of shot
110 grain setting = 1 1/2 ounce of shot
120 grain setting = 1 5/8 ounce of shot
Here are a few equal volume loads:
oz. shot-----Dr. powder-------Grains
3/4-------------2--------------55
7/8-------------2 1/4----------62
1---------------2 1/2----------68
1 1/8-----------2 3/4----------75
1 1/4-----------3--------------82
1 3/8-----------3 1/4----------89
1 1/2-----------3 1/2----------96
1 5/8-----------3 3/4----------102
1 3/4-----------4--------------109
1 7/8-----------4 1/4----------116
2---------------4 1/2----------123
2 1/8-----------4 3/4----------130
2 1/4-----------5--------------137
I agree that firmly compressed newspaper can be used to hold the shot charges in place even if using an overshot wad, and it can also serve as an overpowder wad.
Modern plastic shotshell wads can produce tighter groups especially since BP smoothbores usually pattern at least one choke constriction looser than smokeless guns, and the plastic doesn't usually melt at all.
V.M. Starr on "Muzzle Loading Shotgun Care and Use":
http://members.aye.net/~bspen/starr.html