Calibrate your risk profile and your PM schedule.
I tend to think of spare AR parts much like I do my spare tires. Racing teams might keep multiple identical wheel and tire assy’s ready to go at the drop of a hat, but most people are well served to simply have ONE assy on hand, and have the luxury of deciding between an undersized doughnut versus a full size wheel and standard tire. In one paradigm, the wheel sets WILL see use, and the consequence of not having them on hand is steep. In the other paradigm, when a common individual gets a flat tire, they just need a means to get home, or to a tire shop for replacement… I’ve never seen a motorcycle riding down the road with any kind of spare tire onboard… I keep a spare set of inner tubes, a pump, and tire spoons in a pack on my triathlon bike, so I don’t find myself stuck on the side of the road 30-50 miles from home, but my son’s mountain bike which never gets more than 10 miles from home or our truck at a trail head doesn’t need that redundancy…
I build a lot of AR’s, and do repairs for a lot of folks, so I tend to have a lot of spare parts on hand, or can pull parts from other AR’s in a pinch, but I generally tell folks - calibrate your spare parts inventory against your actual needs. If an AR owner is competing at a high level in 3 gun, then I highly recommend having two identical rifles ready to go at all times. At the other end of the spectrum, an AR owner who might blast out a couple of mags for fun a few times per year will have near zero consequence if bolt lugs fail or a firing pin breaks while they’re shooting in the back yard - just pack up for the day, order parts online, or drive into town the next day and buy a replacement. Lots of folks live somewhere on the spectrum between those two paradigms.
I’ll also mention here - how many guys have spare detent pins and springs on hand, and will absolutely never in their life need it? Why? Because they were afraid of losing it during assembly and weren’t 1) willing to prepare their workspace to prevent losing the part, 2) weren’t willing to employ techniques which prevent the slip which would lose the part, and most importantly, 3) weren’t willing to delay their build for another couple of hours or days if they did lose it and need to buy another before completion. Guess what - we can assemble an AR without the detent spring, and if we’re super impatient and need to play with our toys right away, a piece of tape will hold a pivot pin in place for a few days until the new spring arrives. But other than the 2 minutes of assembly, there really is no failure mode where a spare detent or detent spring is a viable spare part to have on hand.
How many folks have spare firing pin assemblies or spare triggers for their Remington 700’s? (I do, on both counts, for my PRS match rifles, and I do typically take a spare optic and even a spare rifle to most Pro series matches I attend - because the consequence of a trigger going down or breaking my striker is $1000 or so in match fees, ammo cost, and travel down the tubes). How many have spare bolt bodies or spare receivers for when their actions wear loose? How many keep spare barrels on hand for their hunting rifle? Why do we pretend our AR’s are so different? I know a guy who has an AR firing pin in his wallet, 24/7, for decades - for the life of him, he can’t tell me why, other than “AR FP’s break.”
We can compile tons of PM and service standards for AR’s, and an owner can have tons of spare parts on hand, even spare rifles, but in reality, most folks won’t ever even break a bolt or firing pin, or wear out a buffer spring or hammer spring. Most folks won’t ever wear out a barrel. And when these things ARE achieved, as rare as it is, most folks won’t have any negative consequence for waiting a few days for replacement parts to ship to their door.
Spare parts and redundancy planning for perceived future political/legal bans or price hikes or what have you are a separate topic. In my lifetime, I’ve seen a federal ban implemented, a federal ban expire, state restrictions tighten, and state restrictions loosen. I do, however, believe it is exceptionally naive to think a future ban would allow grandfathering, such hoarding lowers at this point just doesn’t make sense to me.
I can say, flat out, as someone who buys, builds, and shoots AR’s far more frequently than the av-er-age bear, I do not carry any inventory of AR lowers or uppers as planned replacement. My ONLY personal surplus on uppers and lowers is 1) deference to the reality that I will build more AR’s in the immediate future and 2) I buy more than I need at any given time when I find sale prices, again, defaulting to #1. I used to buy 25 stripped lowers and uppers at a time, but my volume is less… but typically each customer build begets another within a few months of completion. If I ever stopped building entirely, I MIGHT keep one lower on hand - not because I expect any of mine to wear out, but because I would expect to decide to build another rifle for myself, my wife, or my son within a reasonable timeline.