Der Verge
Member
I use a computer chair, all the way up, and a relatively tall table. It puts the work right in front of me. If I have to bend forward, even a little, it makes my back hurt.
Leverage, comfort, and the height of my bench= standing
I use a powder dispenser and I stand so that I can visually inspect that I have the right amount of powder in the case in my turret press. The press is mounted on a high workbench.
DaveInFloweryBranchGA ...Ergonomically, what you want to do, regardless of sitting or standing, is to keep your head, neck and spine vertical as possible to minimize strain on your muscles. This can be accomplished sitting or standing, but generally, for the home reloading operation, this is more easily accomplished (from a build standpoint) using a tall bench with a simple "bar" type stool that keeps one in a standing position, but supported by the stool.
and whether or not my 'roids are quiet or screaming.