5.56 with H335
I was looking over some of my load tests and FWIW, I tested factory LC 03 55 gr. FMJBT in a Colt Carbine with a 16" barrel and got an average of 3079 FPS over an Oehler 35P. Using that as a control load, I shot the same gun with a Hornady 55 fmjbt, LC10 case, Wolf SR Mag primer, with 26.0 gr. of H335 and got 3071 fps, but I worked it up from 24.0 gr. in .5 gr. increments. I stopped at 26.0 gr. because I just wanted to duplicate the factory velocity. I hope this helps some to give you an idea of where to start. I always use a chronograph and start with an average velocity of 5-10 factory loads as control loads.