H380 for .223?

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While I was growing, up my grandpa's load for .223 was 28 grains of H380 and a 55 grain bullet. My older reloading books list H380 for .223, but I can't find any modern sources for the same load. Is it because they have come out with powders more suited for .223? Should I pick up some new powder or just stick with the H380? It's being shot in a mini-14.
 
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You can do a lot better.

Hodgdon does not list H-380 with any bullet weight in the .223.
And that right there is a Clue it isn't a real good powder choice.

I think you can get 200+ FPS more velocity with several other powders.
And the pressure curve would be better suited to a gas operated semi-auto.

rc
 
I've put, H380 in 223 to use up the powder. It functioned fine, just as well as IMR 4895. I didn't think the imr 4895 would do well in the semi because of it being stick powder, but shot just as well as h380. I also use h380 in larger cartridges with no problems.
 
I have a Hodgdon reloading magazine I just bought at Cabelas. When I get home I will look through it and post any pertinent data

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H380 is on the slow side of the burn rate for use in .223. While you can use it, there are many better choices such as H335.
 
IMR 4007SSC, H414, and Winchester 760 are all slower than H380, and Hodgdon has data for all three of them using 90gr bullets in .223. I imagine H380 would probably be useful in .223 with 80-90gr bullets, but rcmodel is probably right about having a weird pressure curve for a semi auto. But if I were really desperate to use the H380 in .223 I'd probably give Hodgdon a call and see if they have any helpful data. Chances are its still the same formula your grandpa used but it wouldn't hurt to double check.
 
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