I don't think anyone will disagree that hearing protection is needed when shooting. Muffs work well for pistol but, for many, interfere with gun mount when using a shotgun. For those people, ear plugs are used. The question is: are there muffs that work better than others for shotgun? And, which ear plugs seem to fit and work the best? Disposable foam plugs? Or are some of the ones with a valve inside to allow you to hear normal speech better? So far I have not found anything that I would heartily recommend.