I am doing a paper and I need to know some information about muzzle energy and ft lbs and for some handgun calibers. I mainly need .357, 9mm, .40S&W, and .45. I am comparing the different calibers and would like to know the differnence in recoil as well.
Some personal thoughts on this subject. While the .357 factory loads run around 550 ft lbs from a 4-6" barrel, I can get 750 out of a good handload, easily. While .45ACP runs around 350 ft lbs, I can hand load it to around 500 ft lbs using a heavy recoil spring in the gun. 9mm, I regularly load to 440 ft lbs out of a 5" gun, still making 400 ft lbs out of a 3" compact. Standard factory loads, normal pressure, are around 350 ft lbs. I have no .40, so haven't played with it. Advertised energies for the lighter bullets are over 500 ft lbs, though. It's a hot caliber. I probably ought to acquire one, but I don't figure I can to anything with the .40 I can't do with my .45ACP
There are some loads in .357 from buffalo bore that I need to check out for myself, better than I can get from my handloads. They're pushing 900 ft lbs from a revolver!
I'm in a wait and see mode on those loads until I can acquire some to shoot over my Chrony. Sounds too good to be true, yet I've seen 'em tested in an article at Gunblast.com.
But, depending on load, your mileage may vary. Different loads in a given caliber vary from mild to wild from manufacturer to manufacturer.
Now, you say ".45" and I just assumed you meant .45ACP. .45 Colt can be loaded to .44 mag levels and even the standard stuff is around 400+ ft lbs. .45 Colt is one of my favorite revolver cartridges.