Varget gets a lot of traffic in reloading manuals which it may not necessarily deserve, simply because it is so popular, has been around so long, and so widely available. As others have mentioned, it's really too slow for .223rem with the lightest of pills, and actually too fast for .300wm with the heaviest of pills, but you'll often find data spanning a broad spectrum simply because the data is available and people want it. Manufacturers know service intervals for the 1911 like the back of their hand, because they've been around for a long time to have data collected. Comparatively, we see so many medication side effect law suits because the meds are relatively new upon their implementation and somewhat of an unknown quantity. Varget falls closer to the 1911 than the meds, lots of info from lots of years of use.