In Approximately 1980, I purchased 8 lbs of a powder labeled MR 3100, sold by Accurate Arms Co. of McEwen, Tennessee. The powder came in a plastic milk jug. I have not loaded any of this powder for about 20 years. The powder has been stored in my house in the original container which has been kept in the original shipping box. The powder has always been in a heated or air conditioned room and the powder has never been exposed to sunlight. I have the original loading data sheet which lists a variety of loads from .225 Win through 458 Win. I have researched this powder, using the internet, and apparently this powder was made in Israel and has the performance characteristics of IMR 4831. Has anyone worked up loads with this powder for a .223? The suggested loads for the 225 Win were as follows; 36 gr powder with 45 gr bullet; 35 gr powder with 50 gr bullet, and 34 gr powder with 55 gr bullet. The C.U.P. data for the loads ranged from 44,000-45,000 with F.P.S. ranging from 3550 to 3700. Magnum primers were recommended for all loads. The data also suggested beginning loads starts 10% below all of the listed loads. The load data does not mention types/ brands of bullets, and no mention of cases or primers. I would like recipes for 223 rounds using commercial or L C military brass, using bullets from 55gr to perhaps 70 gr. If possible, I plan to shoot the rounds in either/ both a Sako bolt action rifle or a Ruger mini 14 ranch rifle. I would appreciate any input or advice from fellow readers of this site.