A couple of 150 LB mulies would tell you about how adequate the 5.45x39mm was if they were able...
People try and make black and white distinctions between the accuracy of the AK and the AR. However, when the two combat rifles (not match rifles) shooting ball ammo at human sized targets are compared side by side at the same distance, there really isnt much differance between them. I say this is a small arms trainer who in the last two years has put thousands of soldiers through qualifications.
People talk about theoretical accuracy... Shooting ball ammo, the M16A2 is only required to shoot, as I recall, 2.5 MOA from the factory. On average, a human being is 20 inches from shoulder to shoulder. 300 meters, which is the max distance for qualification, requires only 6 MOA... which is well within the capabilities for any AK. In fact, I've never seen an AK shoot worse then 4 MOA. Excuses.