The weight of a spring is determined at its working length. So, in the case of a 16-pound recoil spring in a 1911, the spring exerts a force of 16 pounds when the slide is all the way to the rear.
Spring weight is best determined by a spring tester. Spring testers typically have a scale with which to pull or push on the spring and a frame to hold the spring, with a calibrated distance scale so that you know when the spring is at its intended working length.
The problem lies in knowing the working length in the gun under consideration. Gun springs tend to be located inside of guns, where they cannot be easily measured at working length! The working length can be determined by measurement of various physical features within the gun, but this is not usually a thing that is straightforward to do or casually done.
It would seem that you can determine the weight of a recoil spring by measuring the force required to draw the slide fully rearward, but you would have to keep in mind the drag on the slide from sources such as the hammer, disconnector and rails. You might be able to get a fair estimate for a loosely-fitted and well-lubricated (with light oil) gun if you first removed the hammer, disconnector and anything else that bears on the slide.