Lead Poisoning

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crazydog

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Hello everybody,

I was wondering if anyone knows how exactly shooting in an indoor shooting range, affect you health. I usually wear a hat, and wash my hands 2-3 times after shooting.

I also read other threads and some member, suggested to even change clothes if possible.

I go to the range once every two weeks, how serious do you think I should take this?

Thanks and regards,
 
If the range has a GOOD exhaust fan system, what you're doing is adequate. I know a lot of folks that also wear a painter's mask or a surgical mask on an indoor range.:uhoh: Me? Hell, I'm too damn old to worry about it!:D :p :D
 
The serious risk at a comercial range is the guy who is working there and is at that location 40 hours + a week.
Not to be taken lightly however. Do not eat or smoke while shooting,reloading or cleaning guns. Wash hands and face if possible after doing any gun stuff. Consider that you might be tracking lead and other nasties on your shoes onto carpets,includeing the carpets in your car/truck.
Tumblers (case cleaners) will produce lead dust and should be kept away from liveing spaces.
Pregnant women and developing children are at extra risk for lead (and other polutiants)
Lead (and many other heavy metals) work themselves out of the body at a very slow rate so care must be taken
 
here you go!

http://www.co.ba.md.us/Agencies/police/academy/lead_poisoning.html

The Baltimore County Police Department Range

Lead Poisoning

The purpose of this article is not to suggest curtailing shooting or reloading activities in any way. Rather, it is to make Officers, Firearms Instructors, and Administrators aware of the possibility of lead poisoning and how to protect yourself from toxic lead contamination.

A Firearms Safety Hazard

The U.S. Environmental Protection Agency (EPA) classifies lead as a heavy metal with no beneficial biological use in the body. When a person inhales or ingests lead, it is absorbed into the bloodstream. Once in the body it becomes very difficult to remove. Continual exposure results in the accumulation of lead in the body, and measurable amounts of lead indicate cumulative exposure over a lifetime.

The EPA has determined that lead poses a serious health hazard to everyone. Unfortunately, individuals working with and around firearms often overlook the harmful effects of lead. Therefore, firearms range personnel must take precautions to control all unnecessary exposure to this toxic element. For firearms range personnel, knowing the hazards of lead is a primary responsibility. Taking the necessary precautions to minimize exposure is a duty of all firearms instructors.

Effects of Lead on the Body

Approximately 6 percent of all lead ingested or inhaled is deposited in the blood or soft body tissues, such as the kidneys, brain, or other vital organs. The remaining 94 percent is deposited in the bone. Because the body mistakes lead for calcium, it presumes that, once deposited, the lead needs to be stored. However, the body does break down lead so that it can be removed. The time required for this process is measured by the term "half-life", which means the amount of time the body needs to excrete one-half of that lead. The half-life of lead is approximately 20 years. This means one-half of the lead dosage absorbed by the body through only one exposure and deposited in the bone would still be present after 20 years.

Health Concern


For decades, the presence of lead in the environment has been widespread, beginning with smelting factories and continuing with the manufacture of glazed pottery, batteries, and lead gasoline. It has only recently been acknowledged as a serious threat to public health that warrants government control.

In 1971, the EPA began enforcing the Lead Based Paint Poisoning Prevention Act, which restricts the amount of lead used in paints. Seven years later, the agency set the National Ambient Air Quality Standards, which serves as the primary mechanism to reduce lead in gasoline. However, even with these standards and controls, the residue of lead in food, water, and dirt can elevate the lead level in a person's blood.

Firearms and exposure to lead, typically the exposure to lead on the firing line occurs as soon as the shooter pulls the trigger and the hammer falls. This action causes the primer of the cartridge to explode, in the chamber, which then ignites the main powder charge. At this point, a breathable cloud of lead particles is expelled into the air, with lead dust spraying the shooter's hands.

Lead particles also shear off as the bullet travels through the barrel. When the bullet leaves the barrel, a second cloud of contaminants, in the form of the muzzle blast, blasts into the air. Then, as the bullet strikes the impact area, another contaminated cloud rises.

When shooters inhale these clouds of contaminates, lead particles go directly into their lungs and are quickly absorbed into the bloodstream. The blood then transfers the lead to soft body tissue and bone. Heat from smoking, sweating, or physical activity accelerates this process.

Lead can also settle on the skin and hair, and in turn, can be absorbed through the pores of the skin. If lead particles reach the mouth, they can be ingested into the digestive system.

Exposure increases at clean-up time. Handling empty casings can result in lead being transferred to the skin. The weapon cleaning process also removes much of the remaining lead in the barrel and transfers it to the cleaner's hands. Oils and solvents used to clean and lubricate weapons cause the natural oils in the skin to evaporate, leaving dry skin and open pores through which the lead can pass.

Symptoms of Lead Poisoning

The numerous symptoms of lead poisoning mimic various diseases, often making diagnosis difficult. Most commonly, individuals experience abdominal pain, fatigue, nausea, subtle mood changes, headaches, constipation, irritability, and depression. Muscle pain, muscle weakness, weight loss, impotence, convulsions, anemia, and renal failure may occur with increased lead levels in the body.

Testing for Lead

Testing for lead can be performed in several ways. The blood lead level (BLL) test detects recent exposure to lead but does not provide information regarding long term or past exposure. The BLL measures the quantity of lead in micrograms per deciliter of blood, written as us/100 dl, that is micrograms of lead per 100 deciliters of blood.

The Occupational Safety and Health Administration (OSHA) Standards states that the median blood levels for adults should be about 15 ug/100 dL. For reproductive health, the blood level should stay below 30-ug/100 dL. OSHA recommends removal from the work place of any employee whose BLL measures 40 ug/100 dL or higher.

The zinc protoporphyrin (ZPP) test can be performed in conjunction with the BLL to determine longer exposure. Lead interferes with the absorption of iron into the blood, which is needed to transport oxygen, thereby allowing zinc to replace iron. The ZPP measures the amount of zinc in the blood, which remains elevated longer than the BLL. The normal range for the ZPP is 0-100 dl. An elevated ZPP indicates concentration in the bone marrow.

The only effective test used for bone lead levels is the disodium edentate (EDTA) chelating agent test. EDTA, a solution that is administered intravenously, bonds with the lead in bone, and clears it from body compartments so that it is excreted through the urine. EDTA both tests and treats an individual; however, medical personnel use it only in extreme cases of lead poisoning because of the potentially harmful side effects.

Special Risks

In males, high levels of lead can decrease the sex drive and cause sterility. Lead can also alter the structure of sperm cells, thereby potentially causing birth defects.

Pregnant women are vulnerable to rapid absorption of lead, along with calcium, from the blood into the bone. This mobilization occurs due to hormonal changes caused by pregnancy. In pregnant women, lead passes unimpeded through the placenta to the fetus, potentially causing miscarriages of the fetus and birth defects.

Children are more vulnerable to lead toxicity than adults are. Children exposed to lead may manifest into slow learning, mental drifts, slight retardation in development, hypertension, and behavioral problems. Excessive blood levels in children can seriously and irreversibly damage a child's brain and nervous system. Because the symptoms mirror those of various childhood diseases, many doctors do not test for lead.

Precautions on the Range

Precautions can be taken both on and off the range to protect shooters, instructors, and their families from lead poisoning. Administrative controls and good hygiene are two necessary tools. In addition, all shooters and instructors should practice the following dos and don'ts of range safety.

Do Not Smoke on the Range

Smoking any type of tobacco products on the range should be prohibited to prevent acceleration of inhaled lead into the blood stream and ingestion of lead transferred from hands to the cigarette, cigar, etc.

Do Not Eat on the Range

Lead dust on hands and face can be ingested through contact with food. Airborne lead expelled from the weapon can also contaminate food.

Don't Collect Fired Brass in Baseball Caps

Many shooters use their baseball caps to collect spent brass, this contaminates the cap with lead particles, When the cap is placed back on the head, the lead is deposited into the hair and absorbed into the skin. Providing boxes for the brass prevents this practice.

Do Be Aware Face, Arms, and Hands Are Covered With Lead

Shooters and instructors should wash thoroughly with cold water and plenty of soap. Cold water is preferred because warm water enhances the absorption of lead by opening the pores of the skin. If no water is available, shooters should consider carrying a box of wet hand wipes or a bottle of cool water and a washcloth for this purpose.

Do Be Aware That Hair and Clothes Are Still Contaminated

Shooters and Firearms Instructors should wear an outer garment, such as a jumpsuit or coveralls, or change clothes before going home. Contaminated clothes should not be cleaned by blowing, shaking, or other means that dispense lead into the air. To prevent cross-contamination, range clothes should be washed separately from the family's regular laundry. Families with infants should be particularly careful, since infants are most vulnerable to lead contamination. Families with infants should be particularly careful since infants are most vulnerable to lead contamination. Changing to clean clothing before leaving the range prevents recontamination of the hands and any contamination of the family vehicle.

Do Change Shoes Before Entering The Residence

Shoes can also transport lead into the home. Shoes should be left at the door to prevent tracking lead onto floors and carpets. Ordinary vacuuming does not remove lead from the home, but redistributes it by blowing it in to the air to be inhaled and/or resettled onto the carpet.

Do Avoid Physical Contact With Family Members Until After Shower, Shampoo, and Change of Clothes

Lead can be transferred by casual contact. Family and friends should not be hugged or kissed until after a shower and a change of clothes. Any physical contacts should be avoided while the shooter is still in range clothing.

Indoor Ranges

Most indoor ranges have a greater lead dust problem than outdoor ranges. However, range personnel can institute several controls to lower the amount of lead dust in these facilities.

The choice of ammunition is one such control. Nonjacketed ammunition produces the most lead dust and fumes, jacketed ammunition, the least. Shotgun shells produce more airborne lead dust than any handgun round. Currently, many ammunition manufacturers are developing lead-free ammunition.

Indoor ranges should not be carpeted, since lead dust settles and contaminates the rugs. A High Efficiency Particulate (HEPA) vacuum, which has a 3-stage particulate air filter is the best vacuum to use for lead.

Because water cannot be treated for lead contamination, personnel should use water sparingly to remove lead when cleaning ranges. If water is used for lead removal, minimizing the amount of water used will result in less pollution. Range maintenance employees should wear disposable coveralls and air purifying masks while cleaning and/or repairing indoor ranges.

What Does All This Mean To You?

Baltimore County Police Department conforms to OSHA lead standards, which became law in 1978. The police department monitors firearms training instructors for lead, and employees are informed of their results. Medical monitoring, such as BLL testing of employees, is conducted and funded by the department. In addition, air-purifying masks are provided to employees.

Washroom and showers are provided to ensure proper clean-up and eating areas are separate from lead contaminated areas. A Lead Abatement Training program has been instituted for all firearms training instructors who may be exposed to lead.

The department has placed warning signs on the range and weapon cleaning area that read: "WARNING, No Smoking or Eating in the gun cleaning area." Additional signs have been placed stating: "Wash Hands With Cold Soapy Water."

The blood level of the typical Baltimore County Police Officer is about four. The typical blood level of those continuously assigned to the Firearms Training Unit is slightly higher. As long as the above precautions are observed, employees of Baltimore County continue to remain safe from excessive exposure.

During the early years of firearms training, neither eye protection or ear protection was provided or encouraged on the range. Today, most departments now require both types of protection on the line.

Currently we have learned that another health hazard, - Lead Poisoning, threatens the physical well being of shooters and instructors in firearms ranges. However, through administrative controls and education, departments can reduce the on-the-job exposure of employees and their families to lead.
 
When I was a kid I helped my Dad reload, cast bullets and even cast toy soldiers out of lead. I reloaded my whole life as an adult, cast slugs and even melt scrap lead and cast ingots.

Besides the obvious precautions of washing my hands when I'm done and having a well ventilated area to work in I do nothing else. I'm 49, healthy as a horse and look younger than I am (ok, I'm ugly, but I've always been ugly).

I also worked for years as a welder, where I breathed in all kinds of nasty crap, including zinc oxide fumes. Yes, I wore a respirator, but you still get some in you.

Are we being a little too obsessive about lead or are we just producing less resistant people? Some people I've heard talk sound like the Boy in the Plastic Bubble, like they'd die if they got lead in their hands or breathed in the slightest amount of fumes from it.
 
Get your blood lead level tested every year at your annual physical. I used to shoot exclusively at an indoor range and mine was at 16 µg/dL when I first had it tested; less than the 20 µg/dL that is often considered the upper acceptable limit for adults w/out occupational exposure, but still too high for me. I started shooting almost exclusively outdoors 3 yrs ago ,and last week it was 11 µg/dL when my lab work came back.


Nhsport has good advice. I wash my hands (1st), face (2nd, w/a clean wipe) arms and neck, and change shoes and my shirt before leaving the range and getting back into my vehicle, and I leave my range clothes at the door when I get home. They get 2x laundered separately from my other clothes.
 
Good piece from Baltimore County, K-Romulus. Thanks. It isn’t a scare piece; the philosophy is that it’s normal to go to the range over and over for years. Therefore, minimizing lead exposure is a normal part of shooting. I liked the tip about not collecting brass in baseball caps.

I do similar things with pesticides and solvents. Given that I’ve handled both for years and will continue to do so, I always (yes, always) protect myself from any skin or lung exposure that I can avoid. It’s similar to standing on the upwind side when I fill my tank at the gas station: I’m not afraid of dying from a few whiffs of gasoline, but it’s easy to keep gas fumes out of my lungs and I do.

The only shortcoming that I see in the discussion that goes with these guidelines is that there’s no distinction drawn between metallic lead and lead salts (is it lead stypnate that’s in primers?). Metallic lead isn’t that soluble; lead salts should have much greater bioavailability. However, the ways to keep both out of your body are pretty much the same.

Two thumbs up.
 
Excellent reference, K-Romulus! You've just saved me finishing a write up I was doing for the THR Library.

The only things I would add are:

Remember if you want to keep lead out of your house you need to prevent it getting into your car.

An indoor range with good ventilation shouldn't have gunsmoke hanging in the air. The clean air should come from behind you and move the gunsmoke down range.
 
i think it is more dangerous if there is more shot gun or shot shell shooting cause you have about 300 pellets shredding everywhere FUN!! you only have to worry if its like twice a week :uhoh: i shoot outdoors so i got nothing to worry about:D
 
Thanks for the detailed reference. I have two choices of indoor ranges that are less than 45 minutes away. One is about half the price of the other. However, it has poor ventilation and when you run the water in the bathroom - it stinks of lead!
 
two things I need to change about my practice:

1. leave my designated field boots out in the garage.
2. shoot, clean (with latex gloves), then shower before doing anything else.
3. don't play with cartridges while at home (yes I know, but I like rolling a fat 9mm or 45 around in my palm)
 
Are there any proven documented cases or studies that show lead contamination from the shooting sports?

Does anyone out there know first hand of anyone that has ill effects from lead exposure from shooting sports?

I'm just wondering because this lead from shooting is new news to me.
 
You have to do alot of handling and shooting for the lead levels to get to dangerous levels and most people suffering comes from ingestation. There been plenty of studies over the past 50-60 years on the effects of lead and some ranges faired very badly in the later studies.

Generally its considered dangerous if adults have more than 25 µg/dL of lead in the body and children to have more than 10. Its not unusual for a regular firearms shooter to have around 10-20 in the body. I seen in some indoor range studies that level can go as high as 30. Some range instructors have been tested with well over 40 in the body which is really dangerous. That was at a school's range in Alaska and they had to close it for over a year and put in new ventilation.

I wash my hands and face after shooting and change my clothes and footwear which is as much as anyone can do and that will help to keep your levels of lead down. Don't eat and drink or smoke when firing either as that usually ramps your lead levels up. This level can also be kept lower by proper cleaning at the range and ventilation.

In children its really important as it will screw over their brains at as little as 5µg/dL of lead in the system and effect IQ so unless the range is really clean I wouldn't take children shooting there. A good indoor range though that really takes care of its people should have below this level of lead contamination.

Alot of ranges are tested by the government from time to time so you might want to ask about what they do about lead or if they were one tested and what the results were.
 
Does anyone out there know first hand of anyone that has ill effects from lead exposure from shooting sports

One of the guys in my club got results outside the acceptable limits a couple years ago. He cut down on the his frequency of indoor shooting, but did not have to go on the drugs.

I get my blood checked every two years and always have elevated, but acceptable, lead levels.
 
I know they closed the Nassau County New York (Long Island) Police indoor range sometime in the 70's and it never re-opened.........

Most of the guys that worked there full time when I was in the academy died young..........

The range had all the required ventilation equipment, but a lot of cops were getting sick when they worked there as instructors............

They were only using the outdoor range when I retired in 1988.........

I don't know if they ever opened the indoor range again........

There are big time lead problems at indoor ranges for the instructors that spent a lot of time inside them............
 
Good grief! I was a printer for 22 years. We melted it, sawed it, handled it and breathed it for 8 hours every day, and I'm still around. Keep talking about how awful lead is and we're all going to be shooting steel like the poor duck hunters.
 
I instruct at little indoor range - well ventilated. Got tested in Dec. 2001, right after post-9/11 surge of CHL classes and hunter ed. season. "19" was what my test showed then and it's been less than that ever since, thanks to good ventilation and typically mask and gloves when handling lots of brass.
 
DIDPA used to shoot indoors, until many of us developed elevated lead/blood levels. The lead levels are going down (slowly), shooting outdoors only, 2-3 times a week.
 
Silverlance said:
2. shoot, clean (with latex gloves), then shower before doing anything else.

Use nitrile gloves instead. They don't cost much more, and they never fall apart on you like latex gloves are prone to do.

Not that this'll matter to you, but ever since I've started using nitrile gloves, I've never again ruined a manicure cleaning my guns. ;)

vynx said:
Are there any proven documented cases or studies that show lead contamination from the shooting sports?

Does anyone out there know first hand of anyone that has ill effects from lead exposure from shooting sports?

Yes, there are. Ask hso for the cites.

And Marty Hayes, now running the Firearms Academy of Seattle, had a nasty bout with lead poisoning back when he was working at an indoor range in Seattle. He reports he was quite sick and that it was no fun at all.

Lead exposure can indeed cause serious problems. It is easy enough to take precautions and reduce your exposure levels, so why not do it?

Maybe as a woman I've got the wrong outlook about this, but the guys above saying there's nothing to worry about kind of surprise me. It just sounds unnecessarily macho and more than a bit foolish, like the deaf old guys you hear say stuff like, "Huh?! Hearing protection is for pansies! I never used hearing protection when I was a lad, and look at me! I'm fine! Eh, what? Speak up! Kids these days all mumble..."

Maybe there's something manly about ignoring the risk of lead poisoning? ("Hey guys! Look at me! I'm so manly that mine is completely immune to the risk of impotence from lead exposure!") :D :D

pax

People never believe in volcanoes until the lava actually overtakes them. – George Santayana
 
Vynx,

As pax has said, there are documented cases of lead exposure from shooting sports that have resulted in high blood lead levels. I'm personally familiar with a competetive shooter that had high enough blood lead levels to undergo chelation.

I you shoot a lot, overexposure to lead is a real possibility.
 
shared concerns

If you are that worried about it, look into seriously getting into reloading your own ammo.
Barnes bullets and Naturalis by Lapua. They are copper alloy based bullets. No lead. Also, CorBon has some factory loads featuring the Barnes DPX bullet. Rainier Ballistics features copperplated lead bullets.
So you may shoot heavy metal poisoning worry free for a long long time.;)
 
John, that's all well and good, but any copper jacketed and based hollowpoint bullet won't give off lead, but you still get exposed to it from the priming compounds used today. You could reload with the old potassium chlorate primers (ie corrosive), but no one is going to do that even if you could find them. Use well ventilated ranges if hangun or shotgun shooting is going to be going on, wash your hands, but the big thing that will do it is handling fired brass for reloading with bare hands. Absolutely use disposable gloves when handling fired brass in any significant quantity (sorting or such for reloading, picking up a few here and there for a collection isn't really enough to worry about).
 
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