I just rode ten miles on my bicycle today!
I was disgusted with myself and started to get serious about it. I was tired of fixing my old bike and it was interfering with my pacing so I went and bought a new one. Best thing I have done for myself in quite a while.
I started off at about 3 miles and added about .5 to 1 mile a day by going to the next hilltop.
It isn't showing on the scale yet (which I consider a good thing at the moment) but I can tell I have lost weight in my face and I've gained a notch on my belt.
Just had to tell someone,
Thanks,
Brandon
I was disgusted with myself and started to get serious about it. I was tired of fixing my old bike and it was interfering with my pacing so I went and bought a new one. Best thing I have done for myself in quite a while.
I started off at about 3 miles and added about .5 to 1 mile a day by going to the next hilltop.
It isn't showing on the scale yet (which I consider a good thing at the moment) but I can tell I have lost weight in my face and I've gained a notch on my belt.
Just had to tell someone,
Thanks,
Brandon