Unless you are a very small woman, or perhaps handicapped or very old and feeble I don't see any difference. Neither has any significant recoil so long as the weapon is fair sized. Maybe if you are using a pistol that weighs 18 OZ or less empty.
Compare it to a 44 AUTOMAG - those have recoil worth mentioning.
Compare it to a 44 AUTOMAG - those have recoil worth mentioning.