I've loaded Titegroup primarily in my 230gr LRN (using Star bullets) ammo. I'll say this much only, it took quite a bit of experimenting beyond the Hodgdon max load recommendations to get my Glock 30 to eject reliably,so their starting data may be just the ticket for light loads. I ended up solving my problem with a factory crimp die and some slight overloading. I had no trouble getting speeds as low as the mid 500 fps range with the recommended loads for Titegroup.