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When I read the 3 realguns articles on 45 Super back in 2000, a great big, AHAH!!" went off in my head.
There is a continious range of increasing pressure of 45 acp from:
1) What will just cycle the action with a soft recoil spring to 45acp
2) 45acp
3) 45acp +P
4) 45 Super
5) 460 Rowloand equivalent loads
6) Beyond 460 Rowland loads
I have done all of these, and points in between in .1 gr increments.
The things to watch are:
1) Ammo must be powerfull enough to cylcle the action with that spring and slide mass or it will jam.
2) Ammo must be too much more than enough or the slide will batter the frame.
3) The case must be supported enough for the pressure, or the case will bulge, or worse.
Following these guide lines, I have found the level that is right for my 45acps:
1) Mauser Rifle, beyond 460 Rowland
2) Patriot pistol, 460 Rowland
3) Colt Commander, between 45 Super and 460 Rowland
4) Para Ord P10, 45 Super, Starline +P brass, 1.275", 155 gr SWC
I have had to put serious recoil springs in the Patriot and the Commander.