I believe what bitswap is referring to is the possibility of overworking the brass by FL sizing only that results in a weakened section of the case just above the base. I think the theory is -
excess thinning of the brass in the case head area is caused by brass growth during firing,
FL resizing will cause more resizing than is needed for proper chamber fit (especially on a generous chamber), the result of the resizing being length growth,
then - trimming the excess length due to brass growth during firing/resizing, this is brass that would normally be in the body of the cartridge providing integrity of the case,
going through the process (resizing and trimming) again and again will eventually cause the case to grow very thin in the case head area and literally separate into two pieces when fired (clearly an undesirable situation).
I think occurance of this is more likely with loads at the max end of the charge range and FL resizing only.
Maybe bitswap has a differenet definition but this is what I believe he is talking about.
In the many thousands of rounds I have loaded I have not experienced head space separation. Fire-formed brass that is neck sized only, especially with a Lee Collet Neck Die that compresses the neck against a mandrel and has zero possibility of stretching the brass, can be loaded many times. Work hardening of the brass is unavoidable, even when neck sizing only, so to further extend the life of the brass you can anneal it. Eventually it all ends up in the scrap bin but my method works well for me.
Maybe there is some value in sharing what dies pepople use.
For all my bottle neck cases (with the exception of my 221 Fireball) I usually end up with a set of FL sizing dies, a Lee Collet Neck Die (not made for Fireball), a Redding Body Die, a sliding-sleeve seat die like the Forster Ultra Seat Die or Redding Competition Seat Die (Hornady makes a good seat die that can be outfitted with the micrometer adjust).