real chronoed data request 7mm08 and 30-06

[uk roe hunter]

Hi guys,
I am loading some 165gr soft point boat tails from midway, they are overruns but look like gamekings from my .30-06. And 145gr 7mm08 speer spitzers.

the 7mm08 is a remmy model 7 with an 18.5 barrell has anyone got any real choronoed data using 145gr speer from thier model 7 (or other compact rifle)?
The book says about 2930 with 51gr of re19. I expect i lose quite a lot.

The .30-06 has a 24 inch barrell so iexpect they will be nearer the book. any favourite loads for 165 game kings?

thanks

steve