From Midway USA I see that they have light loads for the older shotguns and also handy for the older shooters who don't reload but would like a somewhat lighter recoiling load.
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"Federal Gold Medal Ammunition 12 Gauge 2-3/4" 7/8 oz #7-1/2 Shot Box of 25 (Not for Use in Semi-Autos)
This ammunition was produced specifically for MidwayUSA to the following specifications:
7/8 oz shot, 1200 feet per second velocity, 5,000 pounds of chamber pressure
These specifications were designed to be kind and gentle to all older break-open shotguns that are safe to shoot with modern ammunition. This ammunition is also ideal for trap and skeet practice and for a light game loads - wherever a 20 gauge load would be acceptable. Perfect for light weight game guns and for youth shooting or anyone sensitive to recoil. Will not function most semi-auto actions. "
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"Federal Gold Medal Ammunition 12 Gauge 2-3/4" 7/8 oz #7-1/2 Shot Box of 25 (Not for Use in Semi-Autos)
This ammunition was produced specifically for MidwayUSA to the following specifications:
7/8 oz shot, 1200 feet per second velocity, 5,000 pounds of chamber pressure
These specifications were designed to be kind and gentle to all older break-open shotguns that are safe to shoot with modern ammunition. This ammunition is also ideal for trap and skeet practice and for a light game loads - wherever a 20 gauge load would be acceptable. Perfect for light weight game guns and for youth shooting or anyone sensitive to recoil. Will not function most semi-auto actions. "