As Calhoun said, dry fire it and work the decocker while you are watching TV or something and the trigger and decocker will smooth out nicely. Also, be sure to use snap caps when dry firing. A-Zooms are nice. Just be sure to always load a chamber by inserting a magazine and cycle the action.
NEVER lock open the action with no magazine, manually insert a round into the chamber, and release the slide so that it slams down on the cartridge to chamber a round. This will likely break an extractor.